As the sun returns, temperatures in Paris and the Ile-de-France region soar. When it comes to going out, it's best to choose cool spots to avoid the heat. But what can you do in Paris when it's too hot? Here are a few fresh ideas!
Paris and the surrounding region are feeling the heat once again. While fine weather is eagerly awaited in the capital, caution is called for when the temperature rises too high. So, to cope with this heat wave, it's best to be strategic in your choice of outings: rather than being out in the sun, you're better off looking for cool, shady spots[...
So what can you do in Paris when it's too hot? We've put together a few ideas to help you stay cool! Shady spots, air-conditioned venues, refreshing addresses - here's everything you need to cope with the high Parisian temperatures!
But first of all, don't forget the recommendations for hot weather:
- Drink water regularly, without waiting until you're thirsty
- Cool off regularly throughout the day by wetting your face and body
- Eat enough to keep you cool
- Avoid drinking alcohol
- Avoid going out during the hottest hours
- Favoring cool places
- Avoiding physical activity
- Closing windows and shutters during the day
- Contacting your GP and asking for advice about your health problems and treatments
- Be careful with elderly people, who are isolated during a heatwave: check up on them regularly and encourage them to register on the lists provided by town halls, so that they can benefit from the help of volunteers.Heatwave: The outdoor survival kit for coping with high temperatures
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